Beginner to mid-level experience | exercises can be done on the floor or in a chair - no special equipment needed! Every Monday & Wednesday from 10:30am - 11am
To join the online classes, visit: Facebook.com/TheSeniorSource
Contact Shannon Gore at sgore@TheSeniorSource.org or at 214.525.6155 with questions
These classes offered by The Senior Source are supported, in part, by the Community Council of Greater Dallas/Dallas Area Agency on Aging and Texas Health and Human Services.