Discover the power of your breath to relieve stress, ease anxiety and calm your mind in a free LIVE and interactive session. 6-7pm Central ( 7-8pm EDT ) Thursday evenings
In this powerful 60 minute ‘Beyond Breath’ intro session you will learn how to use your breath to instantly get rid of stress and manage your emotions - right from your own home.
Learn about the tools you’re looking to quickly reduce your stress and anxiety, find peace within, and stay calm and focused. You’ll experience a taste of effortless meditation & get an introduction to our powerful framework for lasting peace of mind. It's a space to slow down, rest, and get centered.
Event Title:Beyond Breath Online