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The Antidote: Year End Reflect & Intend Group Coaching Program

December 7, 2022 @ 4:00 pm - January 31, 2023 @ 6:00 pm PST

Reflect + Intend is an 8 week coaching program to uncover your patterns and design the year of your dreams.

Discover what you want in all dimensions of your life. And how to get it.

Through group and individual coaching sessions, this program will equip you with tools, insights, and practices to connect with your heart and soul.

Rather than getting swept up in the holiday buzz, this is the opportune time of year to cut cords, leave old patterns behind, and design the year of your dreams.

Through guided meditations, visualizations, journaling, group process, and personalized coaching you will transform your challenges into fuel for your life’s purpose.

This group coaching program empowers you to ENVISION, PLAN, and MANIFEST your very best life.

By the end of this program you will have gleaned the wisdom from this past year, clarified your intentions, and have a roadmap to live the life your soul wants to live.

What to expect

  • 8-Week Live Course from December 7th – January 31st, 2022.
  • 3x, 90-minute LIVE online masterclasses with Christina including guided meditation, rituals, teaching sessions, and Q&A.
  • 45-minute 1:1 coaching session with Christina to get individual feedback and support to set yourself up for success in 2023.
  • Course workbook full of journal prompts, rituals, practices, and teachings.
  • Access to a private digital community for connection, feedback, and more.
  • 60-minute LIVE group integration session with Christina in March to check in with your goals and intentions.
  • Access to pre-recorded talks and meditation practices from Christina for you to use again and again in your at-home practice.
  • BONUS: discounted 1:1 coaching package with Christina is available to all participants.

This is for you if you want to:

  • Distill the wisdom from your life in 2022 to heal, clarify intentions, and grow in 2023.
  • Build a roadmap to a healthy, empowered, and connected life you love.
  • Keep commitments, build a body you trust, deepen self-expression.
  • Build confidence, self-esteem, healthy habits, and have fun!
  • Increase your intuitive abilities and sense of purpose.
  • Reduce stress and manage energy levels effectively to create a life you love.
  • Improve emotional maturity and intelligence
  • Cultivate awareness
  • Learn the fundamentals of working with intentions and heart-centered manifestation practice.

About your facilitator

Christina Tasooji is an executive coach, meditation teacher, writer, and women’s wellness educator with over a decade of experience guiding people to connect with their body, nourish their spirit, and live the life they desire.

Christina’s coaching method is informed by her experience as a CPA and Hollywood film executive working for Fortune 100 companies, like Disney and Deloitte, as well as Silicon Valley startups. After experiencing burnout and a diagnosis for the earliest stages of cervical cancer, Christina transformed her health crisis into a mission to share tools for people seeking balance.

Christina’s past clients have aligned with their purpose, up-leveled their businesses, gotten promotions and raises, reclaimed their inner artist, deepened their spirituality, healed from burnout, attracted an ideal partner, prepared for motherhood, cultivated fierce self-love and so much more.

Christina’s clients include founders, professionals, and creatives, who believe in a world where all women are honored.

What people are saying:

“While working with Christina, I was able to access my highest self and design a plan for living that I did not think could become a reality. With Christina’s help, I have started a journey that invigorates my mind, body and soul in a way that is truly aligned with my core values, beliefs, and passions. I am eternally grateful for the work and the community it has given me.” – Emily Farr

“Working with Christina allowed me to come alive within myself in new ways, and achieve things in my career that I have been aiming for for years.” – Christine Owenell

“Sessions with Christina opened up the possibilities I never knew existed.” – Summer Kellogg

“Christina helped me tap into confidence and trust in myself that I didn’t know I had.” – Sonya Tamiry

Join us this holiday season!

Gift yourself clarity, intention, and a roadmap to live your heart’s deepest desires.


December 7, 2022 @ 4:00 pm PST
January 31 @ 6:00 pm PST


Christina Tasooji
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